About

​Alpha Dogs Wrestling Club was founded March 2013.  Our facility is located on the premises of Caravel Academy.  We provide our members with a highly experienced and accomplished coach in a great training environment.  Alpha Dogs offers a variety of programs to our members such as: fundamental wrestling, advanced wrestling technique, conditioning and strength training.  Our primary emphasis however, is for our wrestlers to develop competitive sportsmanship, responsibility, confidence, leadership, self-discipline, and determination to achieve individual excellence both in wrestling and in life.

Wrestling Room 

Our practice facility is designed solely for the intent of wrestling and is not shared with any other sports program.   Alpha Dogs is able to provide a safe and fully equipped training room to its wrestlers.  This climate-controlled facility offers a variety of training mechanisms such as: sandbags, chin up bars, medicine balls, and non-traditional strength and conditioning methods.  Upon request, we provide individualized wrestling lessons to our members.

Weight Room

 

Adjoining our practice room is our weight room.  The weight room offers free weights, weight machines, and power clean platform.  Each wrestler is provided an individualized weight lifting plan with their membership.

20 Merrimack Dr Bear, DE 19701

20 Merrimack Dr Bear, DE 19701